Health & Beauty Uncategorized

Jan – Feb 2018 Favorites/Elf Makeup Haul

#elfcosmetics #elfmakeup #makeuphaul #sheaholistics #sheabutter #megafood #hairskinnails #fitandfresh #fitandfreshlunchbag #somaglassbottle #makeup #makeupfoundation #makeupconcealer #eyelashvolumizer #lipstick Hey All!! Its my favorite products for January – February 2018. Some of the items may be a repeat from the last few videos. But that is because the products are so good!! Subscribe to my Youtube Channel Let’s start with Megafood – Hair, Skin and Nails. I have used this product for years. This organic vitamins product has helped grow my hair and nails. It also helps your skin to glow! Megafood has along…

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Food Health & Beauty Uncategorized

Smoothie for Anemia (Iron – Deficiency)

#anemia #anemic #irondeficiency #blackstrapmolasses #kale #spinach #lemon #raspberries #blackberries #blueberries #strawberries #ginger #carrot #beets #beetroot #banana #beetforanemia I have struggled with anemia for decades. First, let me explain what anemia is. It is an iron deficiency that causes lack of oxygen to the blood. It makes you tired, eat ice alot, give you headaches, heart palpitations and much more.  I decided during this Daniel Fast to wake up every morning to prepare fruits and vegetables to make a smoothie to help treat it. Let’s get into the ingredients: Beets –…

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Fashion & Lifestyle Health & Beauty Uncategorized

December 2017 Favorites

#december2017favorites #health #wellness #alkalinediet #alkalinedrinks #alkalinesmoothies #sheaholistics #illustratedfaithplanner #planner #rawsheabutter #sheamoisture #megafood #bloodbuilder #anemia #sheabutter #healthylife It’s that time again…my MONTHLY FAVORITES!!! One of  the many things that people want to accomplish this year is health and wellness…living and eating healthy foods that will nourish and heal the body. I am hoping that some of these products will help you on your journey. Subscribe to My Youtube Channel THE ALKALINE DIET FOR BEGINNERS: POWER PACKED WITH FRUITS, VEGETABLES, NUTS THAT WILL HELP YOU LIVE YOUR BEST LIFE ALKALINE SMOOTHIES –…

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